Every mother deserves the tools, knowledge & support to feel empowered to birth her baby. Changing the mindset around birthing we can take away FEAR, providing birthing women with the confidence and power.
Hypnobirthing is the natural approach to childbirth!
The ‘hypno’ part of ‘hypnobirthing’ refers to the self hypnosis that we use during the program to release fears and condition ourselves to relax; helping our body to release endorphins at peak moments of birth. Studies show that women who have calm, natural births with minimal intervention experience better recovery and higher breast feeding rates.
In your Hypnobirthing Australia™️ classes you are given basic birth education an understanding of how the birthing muscles work in perfect harmony, as they were designed to. You and your birthing partner are taught to use a combination of techniques that include breathing, visualization, positive thinking and words to relax the body and the mind.
Birth can and should be, a positive experience !
HYPNOBIRTHING GROUP COURSE:
Online options available click the link to book your Online course https://hypnobirthingaustralia.com.au/?affiliates=429r
Online Course with a private 90 min session bundle- Cost $349
Please contact Cat via phone or email for this option.