Hypnobirthing Australia™ Positive Birth Program
Every mother deserves the tools, knowledge & support to feel empowered to birth her baby. Changing the mindset around birthing we can take away FEAR, providing birthing women with the confidence and power.
Hypnobirthing is the natural approach to childbirth!
The ‘hypno’ part of ‘hypnobirthing’ refers to the self hypnosis that we use during the program to release fears and condition ourselves to relax; helping our body to release endorphins at peak moments of birth. Studies show that women who have calm, natural births with minimal intervention experience better recovery and higher breast feeding rates.
In your Hypnobirthing Australia™️ classes you are given basic birth education an understanding of how the birthing muscles work in perfect harmony, as they were designed to. You and your birthing partner are taught to use a combination of techniques that include breathing, visualization, positive thinking and words to relax the body and the mind.
Birth can and should be, a positive experience !
Next Group Course Dates
- Sunday 12th & Sunday 19th June 2022
- Sunday 3rd & 10th July 2022
- Sunday 14th & 21st August 2022
Venue: to be confirmed
Limited Space Available
Private Class also available. Contact Cat to find out what dates she has available for these.
Mps Tracks
Rainforest Dreaming
Rainforest Dreaming
Rainforest Dreaming
A deep self-hypnosis, relaxation track as you travel through the rainforest, visit ancient rock pools and bathe your mind, body and soul in peace and tranquility. https://hypnobirthingaustralia.com.au/product/rainforest_dreaming/?affiliates=429
Surge of the Sea
Rainforest Dreaming
Rainforest Dreaming
Release any tension, empty your mind of thoughts and drift off into a lovely, deep state of relaxation.
https://hypnobirthingaustralia.com.au/product/surge-of-the-sea/?affiliates=429
Prompts for Birthing
Rainforest Dreaming
Prompts for Birthing
This album is designed to induce very deep relaxation as you labour and birth. It uses deep, slow, specific prompts.
https://hypnobirthingaustralia.com.au/product/prompts-for-birthing/?affiliates=429
Baby, Come Out!
Glove of Endorphins
Prompts for Birthing
Are you approaching that estimated ‘guess’ date and feeling pressures for things to start ‘moving along this is the track for you.
https://hypnobirthingaustralia.com.au/product/baby-come-out/?affiliates=429
Glove of Endorphins
Glove of Endorphins
Glove of Endorphins
A professionally guided self-hypnosis, especially designed for use during pregnancy and childbirth.
https://hypnobirthingaustralia.com.au/product/glove-of-endorphins/?affiliates=429
Fear Release
Glove of Endorphins
Glove of Endorphins
If you are holding fears leading up to your birth – then THIS is the album for you!
https://hypnobirthingaustralia.com.au/product/fear-release/?affiliates=429
Breech Turn
Breastfeeding & Bonding with Baby
Caesarean Birth
This album can assist you to release any tension, relax your uterine muscles and allow room for your precious baby to move into the vertex position
https://hypnobirthingaustralia.com.au/product/breech-turn/?affiliates=429
Caesarean Birth
Breastfeeding & Bonding with Baby
Caesarean Birth
Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, level of post-surgery medication required and also the length of recovery.
https://hypnobirthingaustralia.com.au/product/caesarean-birth-calm-relaxed/?affiliates=429
Breastfeeding & Bonding with Baby
Breastfeeding & Bonding with Baby
Breastfeeding & Bonding with Baby
Reduce tension and enhance your level of relaxation during breastfeeding whilst you bond with your baby.
https://hypnobirthingaustralia.com.au/product/breastfeeding-bonding/?affiliates=429
Sapphire Sea
Sapphire Sea
Breastfeeding & Bonding with Baby
Relax to the sounds of the Australian rainforest and ocean as you look out over a beautiful Sapphire Sea – and completely let go…
https://hypnobirthingaustralia.com.au/product/sapphire-sea-guided-meditation/?affiliates=429
Sleep Deeply
Sapphire Sea
Sleep Deeply
This album incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you to release tension, clear your mind and allow yourself to drift off to a lovely, uninterrupted sleep.
https://hypnobirthingaustralia.com.au/product/sleep-deeply/?affiliates=429
Sleep Deeply
Sapphire Sea
Sleep Deeply
This album is especially made for our toddlers and children. Melissa originally wrote the scripts for her own three children and they were so effective that she recorded a special album just for children! Through deep relaxation and messages of positive mindfulness that are given at night, as they drift of to sleep; the subconscious is filled with positive messages for self-esteem, confidence, gratitude and happiness.
https://hypnobirthingaustralia.com.au/product/dreamtime-for-kids/?affiliates=429
